Bone Broth Braised Beef Heart

I want to take away the stress, trim the time and reduce the energy required for your dinner preparations. Your evening meal should be a relaxing, indulgent, closing act of the day. Dinner that is simple, nutritious, straightforward and requires a humble pot and stock. Today we get to take a look at a beautiful…

Bone Broth – Beef Tongue

We live in a culture of hot & fried – fast food. I want to bring us back to low and slow – soul food. The meals where the love that went into the preparation can be tasted. To nurture the food we plan on serving others and take joy in the anticipation of that…

Grain Free – Vegan Seed Bread

This vegan bread is super simple and quick! It was born one afternoon when I just had to bite into something chewy and lather it in oil. My egg lady has had a short – and I am wayyyy too farm girl to go to the store for eggs. Its amazing what you can accomplish…

Super-Berry Bars

These bars. Man – they saved me when I peaked into the fridge to see what dessert I could serve my boys one afternoon, and realized there wasn’t one! What I didn’t realize was the entire sheet of Raw, Vegan, Black bean brownies I had made two days before was gone…. One thing is for…

Red Wine and Fennel Gizzards

Have I mentioned before how important it is to get to know your local farmer? Well, I’ll say it again. Get to know you’re local farmer! It is truly life changing. For them – and for you! Stay tuned for an upcoming post featuring our Family’s local farmer- and good friends – Apsey Farms ,…

Blueberry Coconut Breakfast Cake

Cake. Its whats for breakfast. Once a week we have an event at our house called “baking day.” This is the day Mom, (me) gets over zealous and enthusiastically prepares and creates as many dishes possible -before my brains explode- and throw them all in the oven all at the same time. Inspiration happens in…