Keto Coconut Bread

Please try me. I wont disappoint. Being Grain free, I can find myself reminiscing about the yeasty, glutenous, chewy bread you would traditionally dip into herbs and olive oil. Then I quickly remind myself of the back breaking, kneading – hoping and praying over your bread that it will rise – stress that comes with…

Super-Berry Bars

These bars. Man – they saved me when I peaked into the fridge to see what dessert I could serve my boys one afternoon, and realized there wasn’t one! What I didn’t realize was the entire sheet of Raw, Vegan, Black bean brownies I had made two days before was gone…. One thing is for…

Ground Beef/Liver meatloaf

Meatloaf – one of those iconic, stick to your ribs, hearty, classic American dinners. Always served with a side of mashed potatoes. Today, we’re upgrading. I’m always ‘sneaking’ superfoods onto my boys plates. My husband will eat anything (except avocados), bless his gracious heart. Anything, I thought, until I fried up liver and onions one…