Bone broth. Two words spoken in my home at least 1/2 a dozen times a day, enjoyed by the mug full another 1/2 a dozen, and utilized in several other methods periodically throughout my time in the kitchen. Its my breakfast and my bedtime snack. My two children ages 6 and 4 could quite possibly…
Tag: Low Carb
Bone Broth – Beef Tongue
We live in a culture of hot & fried – fast food. I want to bring us back to low and slow – soul food. The meals where the love that went into the preparation can be tasted. To nurture the food we plan on serving others and take joy in the anticipation of that…
Vegan Cashew Ice Cream
I have been making this dessert for years. Its one of our family favorites. Previously, I had been using canned coconut cream – which although delicious and an outmatched dairy substitute – brings along with it gums, fillers and BPA. Not a fan of any of those! I figured “its dessert, dont sweat the small…
Raw-AIP Strawberry Rhubarb Tart
My, my, my, it is a delight making pretty food. But lets be honest, it can look beautiful and taste awful – and that is absolutely the most cruel trickery of all. Thankfully – that is not the case here. I actually got the comment from my husband that “its beautiful, and tastes even better…
Black Bean Chocolate Cake
Nostalgia. There are those who enjoy chocolate – and there are those who are wrong. I always chose chocolate. Whenever it was my birthday and my sweet, sweet mother asked me, “steffanie, what kind of cake would you like?” I requested chocolate cake with chocolate frosting. I have apparently not grown up enough to grow…
Keto Coconut Bread
Please try me. I wont disappoint. Being Grain free, I can find myself reminiscing about the yeasty, glutenous, chewy bread you would traditionally dip into herbs and olive oil. Then I quickly remind myself of the back breaking, kneading – hoping and praying over your bread that it will rise – stress that comes with…
AIP – Chicken Liver Jerky
Living out in the boonies, and accommodating health issues means we pack food every time we leave the house. I dont like to buy too many convenience foods ( They’re so expensive!!) but I had been purchasing jerky online for the long days into town. I had some liver pate I had made and froze…
