Tag: Autoimmune paleo

• Bone Broth Braised Beef Heart

  I want to take away the stress, trim the time and reduce the energy required for your dinner preparations. Your evening meal should be a relaxing, indulgent, closing act of the day. Dinner that is simple, nutritious, straightforward and requires a humble pot and stock. Today we get to take a look at a beautiful […]

  Steffanie

  January 25, 2020

  Savory

  AIP, Apsey Farms, Autoimmune paleo, Beef, Beef Heart, Bone Broth, Carnivore, Dinner, easy, Farm to table, healthy, Keto, ketogenic, Meal prep, organ meats, Paleo, primal, Protein, quick, Simple, supper, Whole 30, Whole30

• AIP – Chicken Liver Jerky

  Living out in the boonies, and accommodating health issues means we pack food every time we leave the house. I dont like to buy too many convenience foods ( They’re so expensive!!) but I had been purchasing jerky online for the long days into town. I had some liver pate I had made and froze […]

  Steffanie

  April 29, 2019

  Savory

  AIP, Amino Acids, Autoimmune, Autoimmune paleo, Beef, Dehydrated, easy, Homemade, Jerky, Keto, ketogenic, liver, Low Carb, Low glycemic, Meal, Meat, meat stick, Olives, Organ, organ meats, Paleo, Pepper, Peppered, Post Workout, primal, Protein, quick, Snack, Spicy, superfood, Whole30

• Super-Berry Bars

  These bars. Man – they saved me when I peaked into the fridge to see what dessert I could serve my boys one afternoon, and realized there wasn’t one! What I didn’t realize was the entire sheet of Raw, Vegan, Black bean brownies I had made two days before was gone…. One thing is for […]

  Steffanie

  April 22, 2019

  Desserts, Sweet

  Adaptogen, AIP, Ashwagandha, Autoimmune, Autoimmune paleo, Bar, Blueberry, Breakfast, Cinnamon, Coconut, Crumble, Crust, dairy free, Dessert, easy, Egg Free, Fermented, Fiber, Fruit, Gluten Free, Grain Free, health food, healthy, Kids, Low glycemic, lunch, Maca, Nutrition, Nutritious, Paleo, Pie, primal, Probiotic, quick, Sauce, Savory, Simple, Snack, Spiced, Sugar free, Summer, superfood, Sweet, THM, Trim healthy mama, Vegan, Whole30

• Ground Beef/Liver meatloaf

  Meatloaf – one of those iconic, stick to your ribs, hearty, classic American dinners. Always served with a side of mashed potatoes. Today, we’re upgrading. I’m always ‘sneaking’ superfoods onto my boys plates. My husband will eat anything (except avocados), bless his gracious heart. Anything, I thought, until I fried up liver and onions one […]

  Steffanie

  April 5, 2019

  Savory

  AIP, Autoimmune, Autoimmune paleo, Breakfast, Dinner, Gluten Free, Grain Free, ground beef, health food, healthy, Keto, ketogenic, liver, lunch, Meal, Meat, meatloaf, Mineral rich, Mushrooms, Nutrition, Nutritious, organ meats, Paleo, primal, Protein, quick, superfood, supper, Vegetables, vitamin A, Vitamin B, Whole30