Category: Desserts

• Vegan-Salted Chocolates

  I promise you cant have just one. Believe me, I have tried. At least 100 times. So imagine how many I’ve put away! With a succulent, chewy, caramel filling, and genuine, raw, fermented and organically grown cacao butter and cacao mass, (also known as cacao paste) – its a health food. So I dont feel […]

  Steffanie

  January 31, 2020

  Desserts, Sweet

  Autoimmune paleo, Caramel, Chocolate, Chocolates, Christmas, crafted, dairy free, date, Dessert, healthy, Homemade, Keto, ketogenic, Nuts, Paleo, primal, Sea Salt, Sugar free, Valentines Day, Vegan, Whole 30, Whole30

• Vegan Cashew Ice Cream

  

  I have been making this dessert for years. Its one of our family favorites. Previously, I had been using canned coconut cream – which although delicious and an outmatched dairy substitute – brings along with it gums, fillers and BPA. Not a fan of any of those! I figured “its dessert, dont sweat the small […]

  Steffanie

  July 20, 2019

  Desserts, Sweet

  can free, cashew, Coconut, dairy free, date, Dessert, easy, Egg Free, healthy, ice cream, Low Carb, Paleo, primal, quick, Sugar free, Summer, THM, Trim healthy mama, Vegan, Whole30

• Power Butter

  This blog post is no revolutionary recipe that will change the world and take it by storm. Today I am more interested in presenting you with an idea. Namely: upgrading. The practice of raising something to a higher standard. Thats the method I want to see implemented in your kitchen! Its such a useful tool. […]

  Steffanie

  July 8, 2019

  Desserts, Sweet

  Adaptogen, brazil nut, Coconut, Coconut Oil, dairy free, Dessert, Frosting, Grain Free, health food, healthy, High Fat, Keto, ketogenic, Paleo, peanut butter, Power Butter, primal, substitute, Sugar free, superfood, THM, Trim healthy mama, walnut butter, Whole30

• Raw-AIP Strawberry Rhubarb Tart

  My, my, my, it is a delight making pretty food. But lets be honest, it can look beautiful and taste awful – and that is absolutely the most cruel trickery of all. Thankfully – that is not the case here. I actually got the comment from my husband that “its beautiful, and tastes even better […]

  Steffanie

  June 24, 2019

  Desserts, Sweet

  AIP, Allergen Friendly, Coconut, dairy free, Dessert, easy, Egg Free, Fresh, Fruit, Fruity, Gluten Free, Grain Free, Low Carb, Low glycemic, Paleo, primal, Raw, Rhubarb, Strawberry, Strawberry Rhubarb, Sugar free, Summer, Tart, Vegan, Whole30

• Black Bean Chocolate Cake

  Nostalgia. There are those who enjoy chocolate – and there are those who are wrong. I always chose chocolate. Whenever it was my birthday and my sweet, sweet mother asked me, “steffanie, what kind of cake would you like?” I requested chocolate cake with chocolate frosting. I have apparently not grown up enough to grow […]

  Steffanie

  June 17, 2019

  Desserts, Sweet

  bean, birthday, Black bean, Cake, Chocolate, Coconut, dairy free, Dessert, easy, Frosting, garbanzo bean, Low Carb, Paleo, peanut butter, primal, quick, Sugar free

• Super-Berry Bars

  These bars. Man – they saved me when I peaked into the fridge to see what dessert I could serve my boys one afternoon, and realized there wasn’t one! What I didn’t realize was the entire sheet of Raw, Vegan, Black bean brownies I had made two days before was gone…. One thing is for […]

  Steffanie

  April 22, 2019

  Desserts, Sweet

  Adaptogen, AIP, Ashwagandha, Autoimmune, Autoimmune paleo, Bar, Blueberry, Breakfast, Cinnamon, Coconut, Crumble, Crust, dairy free, Dessert, easy, Egg Free, Fermented, Fiber, Fruit, Gluten Free, Grain Free, health food, healthy, Kids, Low glycemic, lunch, Maca, Nutrition, Nutritious, Paleo, Pie, primal, Probiotic, quick, Sauce, Savory, Simple, Snack, Spiced, Sugar free, Summer, superfood, Sweet, THM, Trim healthy mama, Vegan, Whole30

• Blueberry Coconut Breakfast Cake

  Cake. Its whats for breakfast. Once a week we have an event at our house called “baking day.” This is the day Mom, (me) gets over zealous and enthusiastically prepares and creates as many dishes possible -before my brains explode- and throw them all in the oven all at the same time. Inspiration happens in […]

  Steffanie

  April 14, 2019

  Breads, Desserts, Sweet

  Blueberry, Bread, Breakfast, Cake, Cinnamon, Coconut, dairy free, Dessert, easy, Fluffy, Frosted, Fruit, Glazed, Gluten Free, Grain Free, healthy, Keto, Lemon, Pale, quick, Simple, Spiced, Sugar free, Summer, Sweet, Whole30

• Sourdough Oat Cake

  I love oats. I also love cake. Whats not to love about oat cake? Especially for a quick breaky with a steaming cup of coffee – I am in heaven. This recipe is so easy, and comes out beautifully rustic, with a chewy crust and gooey inside. Its dense, filling and absolutely delightful. Oats are […]

  Steffanie

  September 4, 2018

  Breads, Desserts, Sweet

  Bar, Bread, Breakfast, Cake, Chewy, Coconut Free, dairy free, Dessert, Dough, fat free, Fermented, Flatbread, Gluten Free, Low glycemic, Oat, Oatmeal, Overnight, Paleo, Prebiotic, Probiotic, Snack, Soaked, Whole30

• Country Crumble – Allergen Friendly

    My oldest turned five this month, I cannot believe it! We live on nearly 200 acres, and on some of those acres there are some impressive and ancient apple orchards. A few of these aged and beautiful trees are of the summer variety. We dont have to wait for fall to bake up a […]

  Steffanie

  August 15, 2018

  Desserts, Sweet

  Coconut Free, Crumble, dairy free, Dessert, Egg Free, Gluten Free, Low glycemic, Pie, Protein