Two Gnomes – Let’s Mingle

My name is Steffanie. I am a straight shooter, level headed, horse rider, church goer and food loving farm girl. I ride motorcycles and if I didn’t have any responsibilities I’d spend my days walking. I am a Wife to the most exceptional man and a mom to two charming little boys, who are a blessings I dont deserve.

On this blog you will find recipes adhering to specific dietary requirements. AIP-The Autoimmune Protocol, KETO, Gluten Free, Grain Free, Dairy Free, Coconut Free etc. I will also be throwing in some nutritional context in the post, (my favorite aspect of food).

I have spent the last decade of my life in pain, undiagnosed by several doctors and struggling to find a way to feed myself and my family. Thats the inspiration behind my recipes and this blog. I was recently properly diagnosed with a few Auto Immune diseases. Hashimotos Thyroiditis, Celiac Disease and Irritable Bowel Disease. This has out of necessity retired my old ways of eating and drastically changed how I prepare food. The adjustment has been a journey, but it has in turn stoked my passion in the kitchen for new experiences and delightful surprises in what this earth has to offer, and a desire to share with others what I have learned. The purpose of this blog is to bring hope, inspiration, enjoyment and support to others out there finding themselves overwhelmed and discouraged in the kitchen.

Here at Two Gnomes Table, we believe in real food. Whole, genuine and deliciously prepared to elevate what nature has given us, what God has so creatively cultivated. Eat the rainbow, let food be they medicine and thrive through the challenges your health requires!

Disclaimer: I am not a certified physician, or nutritionist. The Advice given on this blog should not be used as a form of treatment. Seek professional medical advice from your personal doctor.